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The Sober Journal
Insight and news from our team of experts.
Events
August 6, 2020
Discovering Sober Fun: An Interview with Jimmy Hamm from the Clean Fun Network
There’s a common misconception that being sober is boring. That giving up drugs and alcohol means having to miss out on fun experiences, but this couldn’t be further from the truth. This week, we traveled to beautiful Montauk, Long Island, to chat with Jimmy Hamm, founder of The Bridge NYC and the Clean Fun Network about sober fun, and specifically sober travel.
News
May 21, 2020
Springs here and so are our outdoor spaces!
We're excited to get our backyards and our outdoor spaces going!
Alumni
May 14, 2020
A former resident's journey
My name is Brandon and as of October 29th, 2019 I have 9 months without taking a drink or a drug.
Events
May 13, 2020
Montauk
First off I hope you and your loved ones are safe and sound. These are definitely the most unprecedented times that each of us is experiencing without a doubt. Let's hope we all emerge the better from this. Anyway, that's what keeps me sane, to say the least during these LOOOONG days.
Life Skills
May 8, 2020
Counting the days during COVID-19
A post from our friend Brandon from MyRecoveryNYC
Addiction
March 11, 2020
Alcohol Use Hurts Everyone: What Society Can Do
Alcoholism doesn't just hurt the addict, it also hurts everyone close to them and the community. It's time for society to battle alcohol addiction and change the perception around it.
Recovery
March 11, 2020
The Positive Impact of Leisure Time as Part of Long Term Recovery
Working on your mental health with life balance and structure can greatly benefit your recovery. Making time for leisure activities will benefit you in the long-run.
Life Skills
March 11, 2020
Self-Care: Its Components, Struggles, and Positive Impacts
It can be hard to find time for self-care, but it can be extremely beneficial for not only our recovery but our overall well-being.
Addiction
March 11, 2020
Losing a Loved One to Addiction
It's tragic to lose a loved one to addiction. Not only are we devastated, we can also feel like it's our fault or that we didn't do enough to help them. Now is the time to understand your grief and to focus on healing.
Recovery
March 11, 2020
Identifying Cues for Addiction, Understanding Relapse and Moving Towards Recovery
Relapse is a real and common risk during recovery, so it's important to understand why relapse happens and what can trigger it. You can't always plan for what will happen in life, but you can prepare for how you will handle life's challenges in a healthy way.
Events
February 26, 2020
Are you ready for Costa Rica?!
CFN is going to Costa Rica to do some surf, yoga, chilling by the pool and ride around on ATV's all week long.......Oh and play around in the jungle too (i.e ATV jungle tours and zip-lining).
Addiction
February 7, 2020
Battling the Spirit with Addiction
With spirituality in our lives, we become much more open to ourselves and others by acknowledging that we have more to offer to this world than we realize.
Life Skills
January 29, 2020
Finding A Job After Treatment
One of the most intimidating tasks after treatment is finding a job or returning to the workplace. There are different ways you can approach finding employement, including volunteering and knowing your rights as a potential employee.
Recovery
January 29, 2020
Online Tools to Keep You on Track
Technology offers endless possibilities for us to make connections with people all over the world. Certain health-related apps can also help us stay on track with our sobriety.
Treatment
January 24, 2020
Using Music to Inspire Your Recovery Journey
Not only is music enjoyable, it can be used for therapy for addiction.
Recovery
January 24, 2020
Succeeding After Treatment: What Every Alumni Needs
Treatment is the only beginning of your recovery journey. Look forward to your next adventure.
Life Skills
January 24, 2020
Honesty is the Best Policy
We learn about the importance of honesty when we're young, but it's always helpful to be reminded that honesty is really the best policy.
Life Skills
January 24, 2020
Breathing: It’s Free, It’s Necessary, and It’s Life-Changing
It may seem obvious to remember breathing, but most of us forget how powerful it is and how beneficial it is as a recovery tool.
Recovery
January 24, 2020
Building a Support Network After Treatment
It is essential to create a support system that will be there for you throughout your recovery journey.
Recovery
January 24, 2020
Reflecting or Reminiscing: How to Define Healthy Thinking in Recovery
While in recovery, our past will come up a lot, but we can look back to our past in a positive way rather than in a negative way.
Life Skills
December 9, 2019
Being Able to Show Up in Our Lives
Recovery teaches us how to be present in our lives again.
Addiction
December 9, 2019
The Opioid Crisis: Changing Perceptions of Addictions
The Opioid crisis is changing everything we thought we knew about addiction.
Recovery
December 9, 2019
The Power of a Recovery Journal
Keeping a recovery journal is a simple yet powerful task that can help record our recovery journey.
Recovery
December 9, 2019
Our Own Renovation
Just like building a new structure, recovery takes time and perseverance.
Treatment
December 9, 2019
The Gifts Our Families Gave Us
We could be predisposed for addiction from our families without even realizing it.
Treatment
December 9, 2019
The Reason for this Season
Don't let yourself get lost in the holiday chaos.
Featured Posts
Discovering Sober Fun: An Interview with Jimmy Hamm from the Clean Fun Network
Oct 29, 2019
Springs here and so are our outdoor spaces!
Oct 29, 2019
A former resident's journey
Oct 29, 2019
Montauk
Oct 29, 2019
Counting the days during COVID-19
Oct 29, 2019
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