A post from our friend Brandon from MyRecoveryNYC

It can be hard to find time for self-care, but it can be extremely beneficial for not only our recovery but our overall well-being.

One of the most intimidating tasks after treatment is finding a job or returning to the workplace. There are different ways you can approach finding employement, including volunteering and knowing your rights as a potential employee.

We learn about the importance of honesty when we're young, but it's always helpful to be reminded that honesty is really the best policy.

It may seem obvious to remember breathing, but most of us forget how powerful it is and how beneficial it is as a recovery tool.

Recovery teaches us how to be present in our lives again.